Kitchari has been described as the perfect meal in Ayurveda. Kitchari is a mix of Moong lentils and Basmati rice blended with Ayurvedic Indian Spices.
Easy to digest, soothing, healing, and cleansing. Full of essential mineral, vitamins and amino acids it is a highly nutritious complete meal. Kitchari is ‘Tridoshic’ meaning it is suitable for all Ayurvedic body types.
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Ingredients
Kitchari is a mix of Moong lentils and Basmatic rice blended with Ayurvedic Indian Spices.
