Try Sea Lettuce Seaweed Flakes as a nutritious garnish with a subtle, mildly peppery, sorrel like flavour.
If you are anemic or need to supplement iodine Sea Lettuce makes a fabulous garnish – so easy to sprinkle it on what you are already eating rather than pay for expensive supplements you always forget to take! You can even add it to cookie recipes!
Each serve offers a good source of Iodine and Iron and a source of Magnesium and Vitamin B12!
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Ingredients
Sea Lettuce (Ulva lactuca or spiralis) seaweed 100%.
Dosage
Directions: Sprinkle to taste.
Sea Lettuce adds delicious flavour to soups, pasta, pizza, stir-fries and poke bowls or even baking!
Additional information
May Assist With:
General wellbeing.
Warnings:
Warning: Contains naturally occurring iodine. Excessive consumption may exceed recommended daily dietary intakes which could have adverse effects.
Wild harvested. Check for detritus.
Storage: Sea Lettuce is light sensitive and may lighten in colour if exposed to sunlight for extended periods of time. Store in a cool, dry place away from direct sunlight. Seaweeds are hygroscopic, meaning they absorb moisture from the air, so seal securely once opened.
