Nature's Goodness Kefir Turkish - 5 sachets

Nature's Goodness Kefir Turkish - 5 sachets

Kefir is a fermented milk drink that originated in the Caucasus Mountains of Far East Europe where it was used for centuries as a healthy drink and improved longevity.

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Nature's Goodness Kefir Turkish - 5 sachets

Nature's Goodness Kefir Turkish - 5 sachets

Kefir is a fermented milk drink that originated in the Caucasus Mountains of Far East Europe where it was used for centuries as a healthy drink and improved longevity.

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  • Improved longevity
  • Source of beneficial bacteria and yeasts
  • Help maintain a healthy digestive system

Why is Kefir good for you?

Kefir is a source of beneficial bacteria and yeasts which help maintain a healthy digestive system. These include lactic acid bacteria like Lactobacillus, Lactococcus and Kefir yeasts.

Kefir has been found to help with:

gastrointestinal problems

following antibiotic therapy

maintaining healthy intestinal flora

people with lactose intolerance.

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Ingredients

Lyophilised Kefir culture, maltodextrin.

Dosage

For best results use a fresh unopened bottle of long life milk (Containing Lactose).

Add 1 sachet to half a glass of milk

Ensure the Kefir Powder is mixed in well

Leave the mixture for 24-36 hours, or until it sets, at room temperature

When it is set, you are then able to add 1L more Long Life milk.

Incubate mixture overnight or until set.

Refrigerate for 24 hours before drinking.

To make 25 litres:

Collect 1 glass of Kefir - this can be used for a subsequent inoculation of another 1L of milk. Repeat up to another 4 times to make 5L Kefir in total.

Serving Suggestion: Serve Kefir with your favourite fruit, or add a pinch of salt to add zest to the flavour.

Additional information

May Assist With:

Helps to maintain a healthy digestive system.

Manufactured Country: Australia

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