• Lotus Buckwheat Kernels are rich in protein, fibre and magnesium. They are gluten free, fructose free, dairy free, nut free, lactose free, soy free and wheat free.
• Lotus Buckwheat Kernels are sourced from China and packed in Australia. It comes in a 500gm re-sealable oxygen barrier bag to preserve freshness.

Lotus Buckwheat Kernels are actually a fruit seed, making it a great gluten free alternative and perfect as a substitute for rice, use in salads, muesli, risotto and porridge.