Valerian root (Valeriana officinalis).

No artificial colours, preservatives, caffeine, gluten, sugars or lactose.

Infuse 1 heaped teaspoon of Valerian Root tea in a cup of boiling water, steep for 10-15 minutes. Strain and drink several cups daily.

If not using the tea straight away, you can store it in a covered jug or container in the fridge for up to 24 hours and gently warm the mixture before drinking.

May Assist With:

May help to relieve sleeplessness, restlessness and excess nervous energy.

Warnings:

Always read the label. Follow the directions for use.

If symptoms persist, talk to your health professional.

Herbal teas are best stored below 30°C, away from direct sunlight and in a dry environment.

Manufactured Country: Australia