Unlike black tea, herbal teas utilise specific plant parts, such as flowers, roots, fruits, seeds, leaves and bark, chosen for their unique health benefits.
Herbal teas are an economical, light and refreshing alternative to other drinks and are popular with health enthusiasts, naturopaths and herbalists.Enjoying traditional herbal infusions is an easy way to reconnect with the past and appreciate just how much nature has to offer.
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Ingredients
Golden Rod (Solidago virgaurea).
No artificial colours, preservatives, caffeine, gluten, sugars or lactose.
Dosage
Infuse 2 heaped teaspoons of Golden Rod in a cup of boiling water, steep for 5 minutes. Strain and drink several cups daily.
If not using the tea straight away, you can store it in a covered jug or container in the fridge for up to 24 hours and gently warm the mixture before drinking.
Additional information
May Assist With:
Often used to support lower urinary tract health.
Warnings:
Always read the label. Follow the directions for use.
If symptoms persist, talk to your health professional.
Herbal teas are best stored below 30°C, away from direct sunlight and in a dry environment.
