Each capsule contains:
Vitamins:
Retinol palmitate 341 micrograms
vitamin A 186 micrograms retinol equivalents
186 micrograms retinol equivalents
Thiamine nitrate 30.8 mg
thiamine, vitamin B1 25 mg
Riboflavin sodium phosphate (active vitamin B2) 6.35mg
riboflavin, vitamin B2 5 mg
Riboflavin 15 mg
Nicotinamide (vitamin B3) 25 mg
Nicotinic acid (vitamin B3) 2.5 mg
Calcium pantothenate 27.3 mg
pantothenic acid (vitamin B5) 25 mg
Pyridoxal-5-phosphate monohydrate 3.9 mg
pyridoxine, active vitamin B6 2.5 mg
Pyridoxine hydrochloride 15.2 mg
pyridoxine (vitamin B6) 12.5 mg
Levomefolate calcium 54 micrograms
levomefolic acid, 5-MTHF, active vitamin B9 50 micrograms
Calcium folinate 127 micrograms
folinic acid (activated vitamin B9) 100 micrograms
Mecobalamin (co-methylcobalamin) (active vitamin B12) 50 micrograms
Cyanocobalamin (vitamin B12) 100 micrograms
Ascorbic acid (vitamin C) 37.5 mg
Colecalciferol 10 micrograms
equiv. to vitamin D3 400 IU
d-alpha-tocopherol 8.4 mg
vitamin E 12.5 UI
Biotin (vitamin H) 75 micrograms
Menaquinone 7 (MenaQ7) (vitamin K2) 7.5 micrograms
Minerals:
Calcium (as citrate tetrahydrate) 59.3mg
calcium 12.5 mg
Magnesium (as phosphate pentahydrate) 96.8 mg
magnesium 20 mg
Zinc (as amino acid chelate) 50 mg
zinc 10 mg
Borax 4.42 mg
boron 500 micrograms
Manganese (as amino acid chelate) 15 mg
manganese 1.5 mg
Potassium iodide 49.1 micrograms
iodine 37.5 micrograms
Chromium picolinate 202 micrograms
chromium 25 micrograms
Selenomethionine 62.5 micrograms
selenium 25 micrograms
Molybdenum trioxide 93.8 micrograms
molybdenum 62.5 micrograms
Nutrients:
Choline bitartrate VitaCholine® 25 mg
Inositol 25 mg
Lycopene 100 micrograms
Herbal extracts dry concentrate:
Alpinia galanga (galangal) extract dry conc. EnXtra® 100 mg
equiv. dry rhizome 1 g
Lycopersicon esculentum (tomato) extract soft conc. LycoRed® 1.67 mg
equiv. fresh fruit 584.5 mg, std. to contain: lycopene 100 micrograms
*RE = retinol equivalents