Hilde Hemmes Tea St John's Wort Herb

St John’s Wort (also known as Hypericum) has been traditionally used in western herbal medicine:

as a nervine to support the nervous system

as a calmative / nervous system relaxant

to soothe the nerves

to reduce restlessness

to reduce excess nervous energy

to support general health and wellbeing.

St. John's wort herb dry (Hypericum perforatum) 2.2 g.

Free from: preservatives, added colours, flavours, caffeine, gluten, sugars, lactose and nuts.

Key Points	Supports the nervous system
	Soothes the nerves
	Reduces restlessness
Dosage	Adults: Infuse two 5 mL level metric teaspoons (2.2 g) with one cup of boiling water, steep for 10-15 minutes, strain and drink. Drink 2 cups daily.
Warnings	Always read the label. Follow the directions for use. If symptoms persist, talk to your health professional. St John’s Wort affects the way many prescription medicines work, including oral contraceptives - consult your doctor. Not recommended during pregnancy and lactation.
May Assist With	Supports nervous system health.

Focus	Mood or Stress
Shopping Preference	Gluten Free or No Synthetic Colours or Vegan or Vegetarian or Herbal Medicines
Dietary	Caffeine Free or No Added Sugar or Nut Free or Preservative Free
Ecology	Low to no plastic or Made in Australia
Form	Loose Leaf
Size	50g