Wakame seaweed, also known as Undaria is a popular edible seaweed, commonly added to delicious, hearty soups. It has a unique, subtle flavour and is silken to touch when moist. If you are vegetarian or vegan, this is one sea vegetable you will grow to love as a source of wonderful array of micronutrients, minerals and trace elements most land vegetables would find hard to match! It's gluten free and offers excellent iodine.
Each serving offers an excellent source of Iodine and source of Magnesium.
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Ingredients
Wakame (Undaria sp.) dried sea vegetable 100%.
Dosage
Wakame will rehydrate up to 10x it’s dry weight when you soak it, so only take out what you need for the meal. The colour will also change as it rehydrates.
Select wild wakame if you follow a raw diet.
If you are in a rush, you may prefer the convenience of the farmed wakame which has been blanched and precut.
Additional information
May Assist With:
General wellbeing.
Warnings:
Allergens: MAY CONTAIN TRACES OF: Crustacea, Fish (molluscs).
Warning: Contains naturally occurring iodine. Excessive consumption may exceed recommended daily dietary intakes which could have adverse effects.
