Healthy super food, berries, turmeric, spirulina, omega acid capsules, vitamin c supplement

Superfoods: Fact or Fad?

‘Superfoods’, the hottest trending category in health and wellness. We’ve all heard of them, but what exactly makes superfoods super? And what do they mean for our everyday health?  The concept of nutritionally superior ‘superfoods’ is becoming increasingly popular in the health and wellness industry. From acai berries and matcha powder to salmon and chia …

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